Welcome to Fairfield Iowa Convention and Visitors Bureau

Theater Sessions

10:00 am; “Clean Your Plate; The Dangers of Genetically Modified Foods, How to Avoid Them, and The Campaign to Kick Them Out”;
Presenter;Jeffrey Smith, Fairfield, IA
International bestselling author and independent filmmaker Jeffrey M. Smith is the leading spokesperson on the health dangers of Genetically Modified Organisms (GMOs). His mission is to educate the public about how to make healthier non-GMO choices.
(50 minute session)

11:00 am; Triathlon awards

11:30 am; “The Nose – The First Line of Defense”;
Presenter; Dr Hana Solomon,Columbia, MO
Presenter; Dr Hana Solomon; Columbia, MO Dr Hana knows noses and what she know can help you strengthen your immune system. Dr. Hana’s focus on disease prevention and patient empowerment through education has always been her driving goal. She has been featured in national publications such as Parents, Health and Woman’s World. She currently lectures to both medical and consumer audiences about preventative and natural approaches to nasal health issues.
(50 minute session)

1:00 pm; Keynote; Matt Hoover; NBC” The Biggest Loser Season 2 winner

Wellness educational sessions

Educational sessions are sponsored by KMCD/Classic

*Indicates that this is an interactive session involving movement and exercise

Tentative Schedule; Schedule is subject to change

For more information about speakers please click here.

Educational room #1

All sessions are 25 minutes unless stated otherwise

10:00 am; Pilates *
Presenter; Dee Stauffer
Learn quick and easy ways to correct your posture and body alignment.

10:30 am; Introduction to Rest & Stress Release
Presenter; Wally DeVasier
Understand the nature of the nervous system and how stress release creates broader comprehension and better health.

11:00 am; Eat Chocolate, Be Happy
Presenter; Mario Van Dijk
Chocolate is one of the world's favorite foods. Recent research shows that eating moderate amounts of dark chocolate also brings health benefits.

11:30 am; “Think beyond the Gym” – the Power of Exercise with “Intention” and a taste of I-Fit 150: Intended Evolution Fitness *
Presenter; Ed Frease
The mind is powerful. The mind can make us sick and the mind can heal us. Learn a simple but extremely valuable and effective technique for strengthening your immune system on a daily basis that takes less than a minute. Participate in an exercise which helps improve the functioning of the lungs, the heart, the brain, the senses, bones, the endocrine system and more.

12:00 noon; The 6 Main Causes of Back Pain and how to avoid them
Presenter; Terry Smith & Eva Norlyk Herriot
out of 10 people suffer from back pain at one point in their life. Don't be one of them! In this talk, bodyworkers and movement therapists Terry Smith and Eva Norlyk Smith go over the most common causes of back pain and how to avoid them.

12:30 pm; Zumba *
Presenter; Hilary Jordon
Zumba is a dance fitness program combining Latin and International music with dance in an effort to make exercise fun. Try out the basic moves and whittle your waist while having fun!

2:00 pm; S.A.D. – the Standard American Diet – Common Eating Habits that Put You at Risk
Presenter; Sue Gail
Avoid America’s nutritional "train wreck". Learn the key ingredients in a healthy breakfast, and why it matters. Discover the flaws in “one size fits all” dietary advice. Pick up tips for simple changes that will improve your energy & health, in spite of a hectic modern lifestyle.

2:30 pm; Nia *
Presenter; Cheryl Johnson
A dynamic blend of dance arts, martial arts and healing arts, Nia is designed for any body. It is ageless and limitless, transformational and effective for every person everywhere, from athletes, dancers and fitness instructors, to children, special needs groups and the elderly. Most of all, Nia is an exhilarating and fun way to enhance your fitness level!

3:00 pm; Detox Your Body Detox Your Home
Presenter; Marsha Bell
Is your family constantly sick? Are you living in a healthy home? Understand the dangers of everyday toxins we bring into our home and how we can create the basis for a healthier family, home and environment through better informed choices.

Other Activities

Check out the activities on the East side of the Convention Center. The Ottumwa Radio group is hosting an obstacle course for kids’ ages 6 – 60. Try to get the best time and win a prize! The Girl Scouts of Eastern Iowa and Western Illinois will host an activity area for kid’s with lots of healthy games and activities, including a kid’s yoga class.

Educational Room #2

9:30 am; Less Mess = Less Stress
Presenter; Jennifer Robb
Professional Organizer Jennifer Robb will explain how to make your life less stressed using the fundamentals of organizing. Jennifer will offer tips to remove fear from the word “planning” and give you alternatives to writing a million sticky note reminders. Learn how to utilize a system that works. (50 min session)

10:30 am; Plant Wisdom holds the Keys to Radiant Vitality at any age
Presenter; Maryann Hesse
Scientists now confirm that new discoveries in Rainforest plants hold the keys to reversing degenerative disease and accelerating health and vitality for us and future generations. Come and learn how "Mother Nature's Pharmacy" is addressing 90% of our current health challenges

11:00 am; Silent Toxins in your home
Presenter; Christopher Bell
Learn valuable tips for keeping your living environment free from Silent toxins such as radon, mold and electromagnetic fields.

11:30 am; 7 steps to discover Purpose, Passion & Potential in Your life!
Presenter; Darryl Jarmosco
Darryl’s passion is empowering people and helping them have a larger vision for their lives. As a coach for Anthony Robbins Companies, Darryl has transformed many lives and will spend this session outlining the steps to creating wellness based on knowing what is important to you. (50 min session)

12:30 pm; Less Mess = Less Stress Mini Session
Presenter; Jennifer Robb
Professional Organizer Jennifer Robb will explain how to make your life less stressed using the fundamentals of organizing. Learn that being organized doesn’t have to be hard… it just has to be a system that works for you.

2:00 pm; Medical Aromatherapy
Presenter; Christoph Streicher, PhD
Essential oils have therapeutic properties and have been used to treat infections, inflammations, allergies, arthritis, asthma and more. A number of applications, treatment methods and conditions will be discussed in the talk. (45 min talk)

3:00 pm; Prevent Teeth & Gum Problems: How to Enliven the Brain--Mouth--Body Connection
Presenters; Drs. Alerick & Cynthia Arenander
Dr. Alarik Arenander is a UCLA-trained neuroscientist, a world renowned speaker on brain health and is a leading authority on Complementary and Alternative Medicine. Enjoy this informative and entertaining presentation and start to understand the connection between your teeth, gums, mouth and total body health. Learn ways to avoid gum recession and dental problems. As Soupy Sales is famous for saying, "Be true to your teeth and they won't be false to you."

Outdoor Sessions

Take part in one of the mini fitness classes being offered in front of the Arts & Convention Center. Enjoy 15 - 20 minute sessions by either participating or watching.

10:30 am; Bollywood Class; Join Wendy Stegall for Bollywood dance exercise and easy to follow moves to some beautiful fusion Indian music.

11:00 am; Nia Class; Experience the joy of movement and the benefits of moving your body the Nia way with Cheryl Johnson.

11:30 am; Zumba Class; Join in the Latin inspired fitness phenomenon taught by Hilary Jordan

12:00; Turbo Kick; join the Fairfield Park & Rec fitness Staff

12:30 pm; Drumming

2:00 pm; The Area’s Largest Yoga Class; on the Courthouse Lawn. Join the area’s yoga teachers as we set a record for the largest Yoga Class in Southeast Iowa. Beginners welcome!

For more information about keynote speakers please click here.